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Class X

Health and Physical Education

10 chapters

NCERT official

Chapters

  1. 1Fitness for Life
  2. 2Physical Activity and Health
  3. 3Sports Training and Coaching
  4. 4Yoga and Well-being
  5. 5Lifestyle Diseases
  6. 6First Aid and Safety
  7. 7Doping in Sports
  8. 8Women in Sports
  9. 9Sports Psychology
  10. 10Career in Physical Education