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Class XI

Health and Physical Education

11 chapters

NCERT official

Chapters

  1. 1Physical Education
  2. 2Understanding Health
  3. 3Physical and Physiological Aspects of Physical Education and Sports
  4. 4Individual Games
  5. 5Team Games
  6. 6Yoga and its Relevance in the Modern Times
  7. 7Safety and Security
  8. 8Health Related Physical Fitness
  9. 9Measurement and Evaluation
  10. 10Tournaments and Competitions
  11. 11Adventure Sports